Fall prevention involves a combination of interventions proven to be successful in reducing falls, these include: balance training and physical activity; medical management; environmental/home modifications; reducing environmental hazards and eliminating the fear of falling. The best strategies call on help from service providers, caregivers, doctors, loved ones and yourself. A combination of all interventions are the best way to prevent falls in the home and out in the community.

If you are concerned about a family member or friend falling, are an informal or paid caregiver, if you want to know more about common problems that contribute to falls, and learn about simple steps to prevent them, then you are in the right place.

Follow the links below to find out how you can reduce falls and related injuries by including actions to address each of these areas.

PHYSICAL ACTIVITY

FALL PROOF YOUR HOME

COMMUNITY RESOURCES FOR OLDER ADULTS: An excellent resource guide compiled by: Susan V. Murray, MSW, CMSW /Section of Geriatrics & Gerontology University of Nebraska Medical Center, Updated July 2005